You get up one day having a salty taste in your mouth; it may confuse you about the changes happening in the body. Was it something you consumed, or is your tongue indicating something? Continue with this blog to know 9 different reasons why everything in your mouth tastes salty.
A dry mouth or xerostomia; makes you have a salty metallic taste in your mouth and there are many reasons for this, from aging to medication side effects. This issue resolves on its own. Drink lots of water and do not eat acidic or salty foods. Your dentist may also prescribe OTC oral rinse for saliva production.
If your tongue has gone white, the reason may be dehydration, and it is another common reason for the salt like taste in the mouth. Dehydration has 2 reasons for happening:
1. lack of water intake
2. Loss of fluids during vomiting, diarrhea, or sweat.
Drinking about 8 glasses of water daily recommendation.
Oral Cavity Bleeding or Blood In mouth
If no reason is fitting in, making you wonder, “why does my mouth taste salty?” oral bleeding might just be it. Sometimes, eating crunchy food or brushing vigorously may cause blood in the mouth, leaving a salty taste on the lips or tongue.
Infection in Oral Cavity
Gum inflammation results from bacterial infection, which progresses into periodontal disease. It is easily treatable, and severe damage is only seen when completely left undertreated. You may experience the following symptoms too:
- Loose or hanging teeth
- Bad breath
- Gum abscess
Post-nasal drip from a sinus infection is common; regular colds or allergies also make your mouth taste salty. Mucus overproduction dripping at the back of the throat mixes with saliva, giving metal like taste in mouth.
Medicine Side Effects
If you are taking medicines, the salty taste might be its side effect. Mostly dry mouth with salty taste appears as a combination on the tongue. It is best that you ask your healthcare practitioner about handling this recent development.
Hormonal changes are dynamic and ongoing. In women, pregnancy and menopause are sensitive phases, and symptoms like headaches, nausea, and salty taste in the mouth are common.
Fortunately, the symptoms ease off with progress in trimesters and stop at the baby’s birth. On the contrary, HRT or hormone replacement therapy is available for women going through menopause.
If your body has certain nutrition deficiencies such as any vitamin, it develops a salty taste in the mouth. Along with that, symptoms such as fatigue, confusion, numbness, or irregular heartbeat are seen.
These deficiencies are easily treatable using supplements. For example, vitamin B-12 deficiency supplements are available.
The stomach pushes acids up to the mouth in this condition. Signs seen include:
- Abdominal Pain
- Nausea and bile vomiting
- Unexplainable weight loss
Acid reflux can progress into GERD, or a cancerous condition Barrett’s esophagus. Changes in lifestyle with medications help in treating this problem.
Various home remedies can help get rid of the salty mouth. Some of them include:
- Adequate brushing and flossing
- Antibacterial mouthwash
- Sugar-free chewing gum
- Lessening tobacco and alcohol
- Increase water and fluid intakes
- Diet changes